Monthly Archives: July 2018


Tips to Prevent Insomnia 

By | July 30th, 2018|Blog|

Don’t work excessively a few hours before going to bed Don’t smoke in the night Eat two to three hours before going to bed Don not sleep when you feel hungry Do not drink caffeinated beverages in the afternoon or evening. Ensure that the room temperature is lower than outside temperature Ensure that you have [...]

Is It Fatigue or Something Else?

By | July 26th, 2018|Blog|

Is Fatigue, Chronic Fatigue syndrome, Weakness are the same or can be used interchangeably: Weakness is different wherein a person feels loss of power or strength along with drowsiness, but fatigue refers to complete lack of energy owing to which a person feels very tired without feeling sleepy or drowsy. Therefore, even if some people [...]

Cluster Headaches Signs and Symptoms

By | July 23rd, 2018|Blog|

Cluster headaches occur with severe pain -especially around one side of your head or in and around one or both the eyes. They mostly follow cyclical pattern. The headaches can last for a week, weeks or even up to months with intermittent remissions. There is a possibility to decrease the pain and the frequency of [...]

Myths and Facts about Vertigo

By | July 20th, 2018|mythsandfacts|

Myth: Vertigo is same as light-headedness Fact: Light-headedness is a feeling of unsteadiness or when a person is about to faint or about to fall. It may lead to falls, balance problems and fractures in bones. In vertigo a person feels that the surrounding is spinning or they are spinning. Both the conditions may lead [...]

The Truth About Painkillers

By | July 19th, 2018|Blog|

Ibuprofen and naproxen work by blocking certain pain chemicals. Excessive usage of ibuprofen can cause skin rashes and blisters and also internal bleeding. Excessive usage of acetaminophen to manage pain can damage your liver. Using Ibuprofen for long can cause rebound headaches. Taking NSAIDs often may raise your odds of having a heart attack. For [...]

9 Surprising Causers of Cancer

By | July 17th, 2018|Health Tips|

Flu Symptoms in Children – How to Tackle

By | July 15th, 2018|Blog|

Flu symptoms: There are general measures to take at home when your child gets infected with flu. Take the advice of your doctor for using acetaminophen or paracetamol at home for relieving pain and fever of your child. For relieving congestion, use saline nasal drops along with steam and humidifier. Ensure that your child is drinking plenty [...]

Lung Cancer Symptoms

By | July 12th, 2018|HEALTH BLOG|

Lung Cancer Symptoms: In the initial or early stages, lung cancer doesn’t show up any symptoms that a person can feel. But when the cancer grows it causes chest pain, coughing and wheezing. In addition to these symptoms, there are some lesser known symptoms one can feel in unexpected places. Surprisingly, lung cancer is not [...]

What Are Nasal Cavity and Paranasal Sinus Cancer?

By | July 11th, 2018|Blog|

Paranasal sinus cancer: A better knowledge about your nasal cavity and paranasal sinuses will help you in understanding the cancers that affect both your nasal cavity and paranasal sinuses. The nasal cavity Nasal cavity or the nasal passage is the cavity or space that runs along the roof of the mouth or palate. Your nostrils [...]

Health Conditions that Run in Families

By | July 9th, 2018|Health Tips|