Monthly Archives: November 2017

//November

How to prevent the spread of flu?

By | November 27th, 2017|Blog|

Causes of Deviated Septum

By | November 26th, 2017|Blog|

You may have deviated septum without knowing it as the causes and symptoms associated with deviated septum are many. Mostly people with deviated septum experience breathing difficulties and nasal congestion – but these symptoms are not always associated with deviated septum in some individuals. Many people approach ENT specialist and ENT surgeon when they encounter [...]

Smart Ways to Prevent Allergies

By | November 25th, 2017|Blog|

Leave your shoes at the door Remove carpets from your house Don’t visit damp places Keep your air conditioner running

Are You at Risk for Sleep Apnea

By | November 23rd, 2017|Blog|

What is Sleep Apnea?

By | November 21st, 2017|Blog|

Habits of Healthy People

By | November 20th, 2017|Blog|

Strength-training Exercises: Weight lifting, push-ups and lunges strengthen your muscles and build endurance. Strength-training exercises help in burning calories and building muscle mass. Involve in these workouts for at least twice a week to give strength to your body, heart, muscles and brain. If you are leading a sedentary life, then jumpstart strength-training today for [...]

Is it safe to clean ears at home to get rid of earwax?

By | November 19th, 2017|Blog|

First of all earwax is good for your ears – you should not try to remove it. Build-up of earwax is nothing to do with cleanliness. Earwax prevents microbes, bugs, dirt and dust from entering into the ear canal – and thus helps in preventing infection. If you find excess earwax in your ear for [...]

Good Habits of Super Healthy People

By | November 15th, 2017|Blog|

Breakfast is very important for several reasons. When you begin the day with a healthy breakfast your metabolism kicks off and you will restrain from overeating afterwards.  According to many studies those who have healthy breakfast fare better in all their routine activities and children perform well in their exams. Even if you don’t feel [...]

What Causes Tonsil Stones?

By | November 13th, 2017|Blog|

What are Tonsils?

By | November 11th, 2017|HEALTH BLOG|

Let us learn about Tonsils.